Anxiety Relief Self-Care Kit
Wellness Kits
Wellness Kits
Anxiety Relief Self-Care Kit
$45.00
A curated collection of sensory and cognitive tools to help you manage anxious moments at home or on the go. This kit combines grounding objects, aromatherapy, and a pocket guide of therapist-approved techniques you can reach for whenever stress rises.
What's Included
- Weighted palm stone for tactile grounding
- Lavender and chamomile essential oil roller
- Pocket-sized anxiety relief technique cards
- Soft eye mask for restorative rest
- Breathing exercise spinner tool
- Reusable canvas carry pouch
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Benefits
Why You'll Love It
Immediate Grounding
Sensory tools activate your nervous system’s calming response in minutes.
Portable Support
Compact design fits in a bag or desk drawer for access anywhere.
Guided Techniques
Illustrated cards walk you through proven anxiety-reduction exercises.
FAQ
Product Questions
Common questions about the Anxiety Relief Kit. For more help, contact us at info@chxservices.com.
The roller blend is diluted for topical use. Patch-test first if you have known sensitivities.
Yes, with adult guidance for essential oil application. The grounding tools suit all ages.
No. This kit complements counseling and coaching—it is not a substitute for clinical care.
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